BMI Calculator Pakistan - Calculate Body Mass Index
Calculate your Body Mass Index (BMI) using this free BMI calculator. BMI is a simple measurement to check if your weight is healthy according to your height. This tool is useful for both men and women in Pakistan. Just enter your height and weight to know your BMI, ideal weight, and health status instantly.
How BMI is Calculated
BMI formula is very simple: BMI = Weight in kg divided by Height in meters squared. For example if your weight is 70 kg and height is 5 feet 8 inches (1.72 meters), your BMI will be 70 / (1.72 x 1.72) = 23.6 which is normal. Doctors use BMI to check obesity, overweight and underweight problems.
In Pakistan, normal BMI range is 18.5 to 24.9. Below 18.5 is underweight, 25 to 29.9 is overweight and 30+ is obese. This calculator also shows your ideal weight range according to your height and how much weight you need to lose or gain to reach normal BMI.
BMI Chart for Pakistan
Underweight: Less than 18.5 BMI - You need to gain weight. Normal: 18.5 to 24.9 BMI - Healthy weight. Overweight: 25 to 29.9 BMI - You need to lose weight. Obese: 30 and above - Consult doctor. BMI is used by Pakistan Army, Police and health departments.
FAQs
What is ideal BMI in Pakistan?
Ideal BMI for Pakistani men and women is 18.5 to 24.9. This is considered healthy and normal by WHO and Pakistan Medical Association.
How to calculate BMI with feet and kg?
First convert feet to meters. 1 foot = 0.3048 meters. Then use formula BMI = weight (kg) / height (m) x height (m). Our calculator does this automatically.